Black Bean Tacos



Continuing my health kick for the week I’ve combined my love of tacos with a bit of healthy :)

This makes 8 tacos…. Which for our appetites fed us just fine…. Barely hehe. I think Scott is finally jumping on the wagon.

Ingredients:

• 8 corn tortillas
• 8 tsp crumbled feta
• 1 small white onion; sliced pole to pole
• ½ jalapeño, minced
• 1 tsp garlic, minced
• 2 c angel hair cabbage
• 4 green onions, sliced thinly on the bias
• ¼ c chopped cilantro
• 1 Tbsp mayonnaise
• 1 Tbsp white wine vinegar
• ½ tsp coarsely ground black pepper
• 1 can black beans
• 2 Tbsp hot pork sausage
• 3 Tbsp taco seasoning
• 1 tsp cayenne pepper
• 1 Tbsp cumin

 

Directions:

•  Combine mayonnaise, white wine vinegar, pepper in a bowl then add cabbage and green onion. Stir to coat.
• Cook sausage in pan over medium high heat until cooked and set aside. Add onion, jalapeño and garlic and cook for about 3 minutes until onions are cooked and tender. Set aside in a bowl.
• In same pan, mash half of the black beans and mix in taco seasoning, cayenne and cumin. Add in the rest of the beans and the sausage and mix. Let cook for two minutes until heated through.
• Layer tortillas between damp paper towel and heat for 30 seconds.
• To assemble start with beans then onion mixture then cabbage mixture. Top with 1 tsp crumbled feta and serve.

These will go fast… And are addicting… So much so that I couldn’t even get a fourth because Scott stole the last two tortillas :)